Meet Ivory Loh: Saluté Nutrition’s Personal Trainer
Ivory Loh (RDN, MPH, CPT) is an ACE-certified Personal Trainer as well as Registered Dietitian. She is also certified in CPR/First Aid. Ivory strives to support her clients in embracing intuitive and joyful movement, which is the practice of listening to both your mind and body and honoring your body’s internal cues when deciding how you move your body (i.e., type of workout, length, and intensity) each and every day. She believes that people of all backgrounds, body shapes/sizes, genders, age, experiences and relationships with movement, etc. should be able to enjoy movement safely, effectively, and with pleasure and community.
Ivory has been working as a personal trainer since 2016 and has experience training a wide range of clients, from college-aged students to seniors. She specializes in functional and circuit training as well as calisthenics (i.e. strength training with simply your body!). Ivory also has experience leading group fitness classes. Ivory was a trainer at several F45 studios (including a few studios in Shanghai, China!), where she led high-energy, functional, and full-body workouts with up to 36 members. Her favorite movement patterns include “urban hiking” (i.e. walking around exploring everywhere and anywhere, ideally with good food and company) and pull-ups.