Guided Coaching for Better Health!

“YOU-Centered” care means that your goals, needs and overall life will guide our work together. It means that we ask your permission before we begin talking about potentially sensitive topics, like what you eat, home-life, your interests, work, budget, things that stress you out, and/or barriers that have cropped up in the past. We have a lot of creative tools available to us. These tools are best used when we know more about you. Once we establish that trusting relationship, we can roll up our sleeves and get to work as a team to get you to your next step! If we do our job right, we will motivate and support you with education to help you make better daily lifestyle decisions.

We are your partners in developing sustainable lifestyle change!

Why choose You-Centered care?

A little about us!

We are a select team of Registered Dietitian Nutritionists (RDN), Certified Diabetes Care & Education Specialists (CDCES), an Advanced Registered Nurse Practitioner (ARNP) and a certified Personal Trainer (cPT) who operate at the highest level of our specialties.

We use the vast knowledge & experience that our team has developed to help you. Our expertise is coaching patients with their health goals as our focus.

We believe that we are part of an evolution in diabetes care! Why?

Because “ You-Centered ” care does something amazing –

It works!

Check out our patient stories to get a sense of what our care looks like!

We are covered under most commercial insurance plans as well as Medicare and Medicaid, depending on diagnosis and services provided. Please see our Insurance Verification Checklist to help you navigate your plan coverage. We also provide membership plans and payment plan options.

Nutrition Plans

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.

Weight Loss

Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis.

Mental Peace

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo.

Home training

Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi.

Work/Life balance

Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim.


Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Parturient montes, nascetur ridiculus mus. Donec quam felis.


Statewide Telehealth – Virtual Appointments

Video access is provided by Telehealth by the SimplePractice app on a smartphone. No app is needed on camera-equipped desktop/laptop.

11335 NE 122nd Way, Ste 105
Kirkland, WA 98034
Located within Kirkland Corporate Center- HQ

16825 48th Ave W., Ste 210
Lynnwood, WA 98037
Located within Creative Workspace


707 S Grady Way, Ste 600
Renton, WA 98057
Located within Regus – Triton Towers Three