Matcha Granola

Source: 40aprons.com Jump to RecipeServes 8 Ingredients3 cups rolled oats 2 cups nuts and/or seeds 1/4 cup brown sugar 2 tablespoons oil 1/4 cup + 1 tablespoon real maple syrup 2 teaspoons vanilla extract …

Recipes

Matcha Yogurt Popsicles

Source: karalydon.com Jump to RecipeMakes 6 popsicles Ingredients3 cups Greek yogurt 3 tbsp honey 1 tbsp matcha green tea powder 1 tsp vanilla extractInstructions: Instructions: In a medium mixing bowl, stir…

Recipes

Matcha Chia Seed Pudding

Source: choosingchia.com Jump to RecipeServes 2 Ingredients1/4 cup chia seeds 3/4 cup almond milk 1/2 cup full-fat coconut milk 1 tsp matcha powder 1/2 tsp vanilla extract 2 tbsp maple syrupInstructions: Whisk…

Our services:

Nutrition counseling for:

Pre-diabetes/MetX
Lipid Disorders
HTN
PCOS
NASH/NAFLD
CKD
thyroid disorders
GI disorders
Sports Nutrition

Diabetes counseling/education:

All forms of diabetes
Insulin/Medication initiation and adjustment -per protocol
Continuous Glucose Monitoring – Professional
Continuous Glucose Monitoring – Personal
Insulin delivery device training – pens/smart pens/insulin pumps/patch pumps

Accredited Diabetes Education Program with Washington State Department of Health
Accredited Diabetes Education Program with Association of Diabetes Care and Education Specialists – in process