Can you eat fruit if you have diabetes?
Fragrant, fuzzy peaches. Juicy watermelon. Tart berries. There’s nothing like fresh-picked fruits available at a farmers market or produce stand near you.
If you have diabetes, you might be a little wary of nature’s candy. “But don’t…
Survey reveals how hypoglycemia is referred to, treated in real world
People with diabetes reported identifying and treating “low” and “hypo” at relatively high blood glucose levels, and that symptoms of hypoglycemia changed over time, according to survey results.
“Compared to published hypoglycemia…
Folate Supplementation Linked To Reduced Risk Of Diabetes
Recent research has reported that proper dietary Intake of folate in young adulthood to be inversely associated with diabetes incidence in midlife among Americans. Researchers have published the findings in Diabetes Care. A recommendation supported…
Carbs are bad...
A diabetes educator clarifies information and myths about carbohydrates. Here are her 3 steps to managing your carb intake.
So, you have recently been diagnosed with diabetes. Somehow, everyone becomes an expert and begins telling you…
Our services:
Nutrition counseling for:
- Pre-diabetes/MetX
- Lipid Disorders
- HTN
- PCOS
- NASH/NAFLD
- CKD
- Thyroid Disorders
- GI disorders
- Sports Nutrition
Diabetes counseling/education:
- All forms of diabetes
- Insulin/Medication initiation and adjustment -per protocol
- Continuous Glucose Monitoring – Professional
- Continuous Glucose Monitoring – Personal
- Insulin delivery device training – pens/smart pens/insulin pumps/patch pumps
- Accredited Diabetes Education Program with Washington State Department of Health
- Accredited Diabetes Education Program with Association of Diabetes Care and Education Specialists – in process
Resources:
Education opportunities:
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Scheduling can be done by phone or through my secure portal online using your computer or smart phone.