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knowledgebase

Insulin Basics

There are different types of insulin depending on how quickly they work, when they peak, and how long they last. Insulin is available in different strengths; the most common is U-100. All insulin available in the United States is…
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September 30, 2020
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knowledgebase

Influence of cinnamon on glycemic control

A recent randomized clinical trial published in July in the Journal of Endocrine Society found that 500mg #cinnamon supplementation (300mg cinnamon extract + 200mg Cinnamomum burmannii powder), 3x per day, for 12 weeks improved glucose control…
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September 23, 2020
https://www.salutenutritionpllc.com/wp-content/uploads/2020/09/luisa-schetinger-hTG3jaZjc5g-unsplash.jpg 1272 1920 Jen Okemah https://www.salutenutritionpllc.com/wp-content/uploads/2021/01/salute-new-logo.jpg Jen Okemah2020-09-23 20:20:502020-09-16 20:21:43Influence of cinnamon on glycemic control
knowledgebase

How an RDN can help with Diabetes

Diabetes affects the body's ability to make or properly use insulin. This leads to high blood glucose (sugar) in the blood. Maintaining a healthy blood sugar level is key to managing diabetes. Choosing nutritious foods and watching portion sizes…
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September 22, 2020
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knowledgebase

Can you eat fruit if you have diabetes?

Fragrant, fuzzy peaches. Juicy watermelon. Tart berries. There’s nothing like fresh-picked fruits available at a farmers market or produce stand near you. If you have diabetes, you might be a little wary of nature’s candy. “But don’t…
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September 8, 2020
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knowledgebase

Survey reveals how hypoglycemia is referred to, treated in real world

People with diabetes reported identifying and treating “low” and “hypo” at relatively high blood glucose levels, and that symptoms of hypoglycemia changed over time, according to survey results. “Compared to published hypoglycemia…
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September 1, 2020
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knowledgebase

Folate Supplementation Linked To Reduced Risk Of Diabetes

Recent research has reported that proper dietary Intake of folate in young adulthood to be inversely associated with diabetes incidence in midlife among Americans. Researchers have published the findings in Diabetes Care. A recommendation supported…
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August 19, 2020
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Our services:

Nutrition counseling for:

  • Pre-diabetes/MetX
  • Lipid Disorders
  • HTN
  • PCOS
  • NASH/NAFLD
  • CKD
  • Thyroid Disorders
  • GI disorders
  • Sports Nutrition

Diabetes counseling/education:

  • All forms of diabetes
  • Insulin/Medication initiation and adjustment -per protocol
  • Continuous Glucose Monitoring – Professional
  • Continuous Glucose Monitoring – Personal
  • Insulin delivery device training – pens/smart pens/insulin pumps/patch pumps
  • Accredited Diabetes Education Program with Washington State Department of Health
  • Accredited Diabetes Education Program with Association of Diabetes Care and Education Specialists – in process

Resources:

Forms:

  • Referral
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  • ARNP services

Education opportunities:

  • Effectiveness of MNT

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Phone: (425) 285-5877 – Leave a Message

Fax: (425) 977-0227

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