Diabetes affects the body’s ability to make or properly use insulin. This leads to high blood glucose (sugar) in the blood. Maintaining a healthy blood sugar level is key to managing diabetes. Choosing nutritious foods and watching portion sizes can help you control blood sugar levels. And, a registered dietitian nutritionist, or RDN, can help […]
Fragrant, fuzzy peaches. Juicy watermelon. Tart berries. There’s nothing like fresh-picked fruits available at a farmers market or produce stand near you. If you have diabetes, you might be a little wary of nature’s candy. “But don’t be scared of fruit,” says dietitian Kim Pierce, RD. Here are 10 things to know about making fruit […]
People with diabetes reported identifying and treating “low” and “hypo” at relatively high blood glucose levels, and that symptoms of hypoglycemia changed over time, according to survey results. “Compared to published hypoglycemia categories, people living with diabetes who responded to our survey reported they treat, feel and worry about hypoglycemia at higher levels, and they […]
Recent research has reported that proper dietary Intake of folate in young adulthood to be inversely associated with diabetes incidence in midlife among Americans. Researchers have published the findings in Diabetes Care. A recommendation supported by the American Diabetes Association is for women with preexisting diabetes to consume 400 micrograms of folic acid daily if […]
A diabetes educator clarifies information and myths about carbohydrates. Here are her 3 steps to managing your carb intake. So, you have recently been diagnosed with diabetes. Somehow, everyone becomes an expert and begins telling you that carbohydrates (carbs) are the devil and that they ‘should be avoided’. At least that is what you think […]
