Food for Thought: Diet Fails
As the month of January rolls by, New Year’s dieting promises…
January 6, 2021/by Jen OkemahDiabetes Etiquette
DON’T offer unsolicited advice about my eating or…
December 8, 2020/by Jen OkemahPlant-Based Diets: Can They Be Too High in Carbs for Diabetes?
It’s no secret that eating more plants is good for everyone’s…
October 28, 2020/by Jen OkemahMatcha Chia Seed Pudding
Source: choosingchia.com
Jump to Recipe
Serves 2
Ingredients…
October 22, 2020/by Jen OkemahJump to Recipe
Serves 2
Ingredients…
How to Meal Prep a Week of High-Protein Lunches in 30 Minutes
Meal-prepping your week of lunches in advance can help you stay…
October 9, 2020/by Jen OkemahBreaking down the negative impacts of weight stigma.
On Nutrition
Next week is Weight Stigma Awareness Week (Sept.…
October 1, 2020/by Jen OkemahNext week is Weight Stigma Awareness Week (Sept.…
