Guided Coaching for Better Health!

“YOU-Centered” care means that your goals, needs and overall life will guide our work together. It means that we ask your permission before we begin talking about potentially sensitive topics, like what you eat, home-life, your interests, work, budget, things that stress you out, and/or barriers that have cropped up in the past. We have a lot of creative tools available to us. These tools are best used when we know more about you. Once we establish that trusting relationship, we can roll up our sleeves and get to work as a team to get you to your next step! If we do our job right, we will motivate and support you with education to help you make better daily lifestyle decisions.

We are your partners in developing sustainable lifestyle change!

Why choose You-Centered care?

A little about us!

We are a select team of Registered Dietitian Nutritionists (RDN), Certified Diabetes Care & Education Specialists (CDCES), an Advanced Registered Nurse Practitioner (ARNP) and a certified Personal Trainer (cPT) who operate at the highest level of our specialties.

We use the vast knowledge & experience that our team has developed to help you. Our expertise is coaching patients with their health goals as our focus.

We believe that we are part of an evolution in diabetes care! Why?

Because “ You-Centered ” care does something amazing –

It works!

Check out our patient stories to get a sense of what our care looks like!

We are covered under most commercial insurance plans as well as Medicare and Medicaid, depending on diagnosis and services provided. Please see our Insurance Verification Checklist to help you navigate your plan coverage. We also provide membership plans and payment plan options.

Nutrition Plans

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Weight Loss

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Mental Peace

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Home training

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Work/Life balance

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Cardio

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Locations

Statewide Telehealth – Virtual Appointments

Video access is provided by Telehealth by the SimplePractice app on a smartphone. No app is needed on camera-equipped desktop/laptop.

11335 NE 122nd Way, Ste 105
Kirkland, WA 98034
Located within Kirkland Corporate Center- HQ

16825 48th Ave W., Ste 210
Lynnwood, WA 98037
Located within Creative Workspace

Parking

707 S Grady Way, Ste 600
Renton, WA 98057
Located within Regus – Triton Towers Three